Collections/LivingNow

Beth Akister: "The time between first being told I had cancer & having my breast removed was 5 weeks... 5 unexpected lessons learnt during my cancer journey.”

I choose not to be a cancer victim

Looking at a few of the major reasons to convert to a vegan lifestyle, including the ethical argument, greater vegan options, sustainability, and more.

Why more people are choosing a vegan lifestyle

Science is regularly ‘proving’ the benefits of practising meditation, but perhaps the real magic of meditation lies in the unknown.

Meditation – mystery, magic, and miracles

Over half of the world is lacking in sleep and health authorities have declared sleep deprivation a major health issue as most problems (psychological, emotional, business, interrelationships) directly or indirectly are affiliated with lack of sleep.

How much sleep do you need?

Your body has a natural ability to get rid of harmful substances through your organs which include the liver, kidneys, stomach, bowel and the skin. Sometimes the demand on these organs is too much. Your body was not designed to cope with the abundance of toxins that are now part of modern lives.

Is your body toxic? Here’s what to do

It’s no secret that our culture is obsessed with pursuing the ‘ideal’ body. Here are some strategies to counter the pressure to conform.

3 little-known strategies to love the skin you’re in without diet or exercise

The ancient intelligence of Ayurveda offers simple, practical healing tools to care for yourself in the heat of change and adaptation.

Digesting change

Four strategies that improve your chance to survive and thrive in the midst of major calamities: job loss, illness,  death of a loved one, marital break-up, incarceration, zombie apocalypse and, yes, COVID-19.

I will survive – Feldenkrais and other strategies that improve your chances

My cancer diagnosis gave me permission to do less. This  transformed my life from constant turmoil to a life with  intention and clarity.

How to get more out of your life by doing less

Why do we sit? Is it harmful? What are the alternatives?

What's all this sit about?

We as human beings have an innate tendency to grow and to thrive in life. One aspect of thriving in life is to have a thriving body, as our body is the foundation that holds our life and our experiences.

Min, body, mindfulness, meditation, mind-body connection, thriving, health, 

LivingNow 005 – Mind & Body

Open Sans

lato

Editions

Inspiring, Celebrating & Promoting Thrivabiity

LivingNow Magazine

LovingNow – an insightful and inspiring relationships and personal growth publication. We publish stories, interviews, and information to support the exploration of relationship; with others, with our communities, and with ourselves, contributing to the growth of humanity through understanding that we are all connected. [LovingNow is the further development of the original publication 'LivingNow', which many of you will know from its decades of publication!]


Advertise in LovingNow

Write for LovingNow

Connection | Intimacy | Relationships | Sex

Loving Now Magazine

LovingNow (formerly LivingNow Magazine)

Save $ on individual edition purchases – pay month by month

BODY

Loving Now Magazine

Categories

Social Footprints